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    <lastmod>2025-08-14</lastmod>
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      <image:title>Trailside Dispatches - No Place Like Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Trailside Dispatches - No Place Like Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.palisadesmtb.org/trailside-dispatches/2025/7/30/flow-patrol</loc>
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    <lastmod>2025-07-31</lastmod>
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      <image:title>Trailside Dispatches - Flow Patrol - Make it stand out</image:title>
      <image:caption>Image Courtesy of IMBA Trail Solutions</image:caption>
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      <image:title>Trailside Dispatches - Flow Patrol - Make it stand out</image:title>
      <image:caption>My Brother Noah (@mtb_nomo) doing Flow Patrol on a feature he helped create on Redback South.</image:caption>
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      <image:title>Trailside Dispatches - Flow Patrol - Make it stand out</image:title>
      <image:caption>Image Courtesy of IMBA Trail Solutions</image:caption>
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    <loc>https://www.palisadesmtb.org/trailside-dispatches/2025/7/23/wild-wild-forces</loc>
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    <lastmod>2025-07-24</lastmod>
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      <image:title>Trailside Dispatches - Wild, Wild Forces - Make it stand out</image:title>
      <image:caption>Sandy’s recent rattle snake encounter on Munsee Eagle.</image:caption>
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      <image:title>Trailside Dispatches - Wild, Wild Forces - Make it stand out</image:title>
      <image:caption>Zoe on a trail volunteer day. Shortly thereafter, the group came upon a yellow jacket’s underground nest and our digging was halted by a bee attack.</image:caption>
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  </url>
  <url>
    <loc>https://www.palisadesmtb.org/trailside-dispatches/2025/7/15/instant-crush</loc>
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    <priority>0.5</priority>
    <lastmod>2025-07-18</lastmod>
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      <image:title>Trailside Dispatches - Instant Crush - Make it stand out</image:title>
      <image:caption>Marianne getting ready for the ol’ crusharooney!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Trailside Dispatches - Instant Crush - Make it stand out</image:title>
      <image:caption>Dad in crush mode (back in the day when his beard was still dark)</image:caption>
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    <loc>https://www.palisadesmtb.org/trailside-dispatches/2025/7/7/why-wetlands</loc>
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    <priority>0.5</priority>
    <lastmod>2025-07-09</lastmod>
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      <image:title>Trailside Dispatches - Why Wetlands? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c4878ec8f5130bb8b6cc085/e8369271-2941-4e7d-bf42-2f684ad3cf3b/tempImageTE59wO.jpg</image:loc>
      <image:title>Trailside Dispatches - Why Wetlands? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c4878ec8f5130bb8b6cc085/2e4d6c93-9207-4a07-9857-2b17ed7a71f1/tempImagezBOFRg.jpg</image:loc>
      <image:title>Trailside Dispatches - Why Wetlands? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.palisadesmtb.org/trailside-dispatches/back-sloping-and-flagging</loc>
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    <priority>0.5</priority>
    <lastmod>2025-07-08</lastmod>
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      <image:title>Trailside Dispatches - Back-sloping and Flagging - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c4878ec8f5130bb8b6cc085/bd12ba47-f92b-4b3f-a602-ff56e38dd1c8/IMG_0281.jpg</image:loc>
      <image:title>Trailside Dispatches - Back-sloping and Flagging - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.palisadesmtb.org/partners</loc>
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    <priority>0.75</priority>
    <lastmod>2024-12-30</lastmod>
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      <image:title>Partners</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Partners</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c4878ec8f5130bb8b6cc085/1735571301104-C4UDAMW3FNP71DDO5A02/NYNJTC_BW.jpg</image:loc>
      <image:title>Partners</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c4878ec8f5130bb8b6cc085/1735571307717-YHEX2GP7ZXR5PIAE8I3J/PIPC_logo_partner.jpg</image:loc>
      <image:title>Partners</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Partners</image:title>
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      <image:title>Partners</image:title>
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      <image:title>Partners</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c4878ec8f5130bb8b6cc085/1550498320377-L422KAS4FJNCAU23BC1G/Fats+in+the+Cats+copy+copy.jpg</image:loc>
      <image:title>Partners</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c4878ec8f5130bb8b6cc085/1620305515567-YT40SBDWVWRD763M8C10/TBW+Main+Logo+horizontal.jpg</image:loc>
      <image:title>Partners</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c4878ec8f5130bb8b6cc085/1553559148039-QETDMMN5CJ0NNFFDJRZF/PiermontBike+Logo.png</image:loc>
      <image:title>Partners</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c4878ec8f5130bb8b6cc085/1549044134216-TF1GGCZC0RRIYRG3V0YF/10-23-2018+-+Clark+Adams+-+Club+Ride+Riding+Shots+-+INSTAGRAM+SIZED-44.jpg</image:loc>
      <image:title>Partners</image:title>
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  </url>
  <url>
    <loc>https://www.palisadesmtb.org/current-projects</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c4878ec8f5130bb8b6cc085/1603995967457-6LI9L2OSJ1IGASMAEL98/IMG_4213.jpg</image:loc>
      <image:title>Current Projects</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c4878ec8f5130bb8b6cc085/1552588723971-AJOBNZFD8ZLOBHDX7HCV/HikeBike_SterlingForest_MunseeEagleMultiuse_RobertCelestin.jpg</image:loc>
      <image:title>Current Projects</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c4878ec8f5130bb8b6cc085/1552696006443-HZK2ZU4ALFPZEGU1O5QY/11-1-18%2BTrail%2BBuild-15.jpg</image:loc>
      <image:title>Current Projects</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c4878ec8f5130bb8b6cc085/1552589218756-2CUS40PYA5OQRNDMZ278/PMTB_Blauvelt_GEOREF.jpg</image:loc>
      <image:title>Current Projects</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c4878ec8f5130bb8b6cc085/1552588723971-AJOBNZFD8ZLOBHDX7HCV/HikeBike_SterlingForest_MunseeEagleMultiuse_RobertCelestin.jpg</image:loc>
    </image:image>
    <image:image>
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    </image:image>
    <image:image>
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    </image:image>
    <image:image>
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    </image:image>
    <image:image>
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    </image:image>
    <image:image>
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    </image:image>
    <image:image>
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      <image:title>Current Projects</image:title>
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  <url>
    <loc>https://www.palisadesmtb.org/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c4878ec8f5130bb8b6cc085/1640955280773-EY9IVVTVBUIXJKZJMKFU/IMG_0108.JPG</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c4878ec8f5130bb8b6cc085/1622406809560-OM26DVD61C9XSYKO31ZR/tempImageSyj4eL.gif</image:loc>
      <image:title>Home - VOLUNTEER OPPORTUNITIES</image:title>
      <image:caption>We would love for you to come and help us dig and maintain trails! Click Volunteer to see our events.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c4878ec8f5130bb8b6cc085/1605537737282-GWQTGOZ8B9MTT1I02F7Y/20200308+Noah+Alpine+33+low+res.jpg</image:loc>
      <image:title>Home - New rider information</image:title>
      <image:caption>New to the sport? Click below to learn the basic trail etiquette that can go a long way to make more trails for everyone.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c4878ec8f5130bb8b6cc085/1582596222203-CR4UXSQD1QCW1IMW60H0/Screen+Shot+2020-02-24+at+9.03.22+PM.png</image:loc>
      <image:title>Home - Know before you go</image:title>
      <image:caption>Find out here what the local trails look like and help keep them clean and well maintained.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c4878ec8f5130bb8b6cc085/ca15577d-c173-4737-87e4-480528fa49f2/2J4A0700.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c4878ec8f5130bb8b6cc085/1603994016640-D2OK8NRX2HY1P5L0C2SQ/10-23-2018%2B-%2BClark%2BAdams%2B-%2BClub%2BRide%2BRiding%2BShots%2B-%2BINSTAGRAM%2BSIZED-27.jpg</image:loc>
      <image:title>Home - About</image:title>
      <image:caption>Find out about our organization, mission, our methods, and the results of our advocacy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c4878ec8f5130bb8b6cc085/1548450866437-WD0H910OA46MTU5F0RKZ/11-1-18+Trail+Build-8.jpg</image:loc>
      <image:title>Home - Take Action</image:title>
      <image:caption>Ready to take the next step? You can become a contributor to our cause, or participate yourself.</image:caption>
    </image:image>
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      <image:title>Home</image:title>
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  </url>
  <url>
    <loc>https://www.palisadesmtb.org/local-trails</loc>
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    <lastmod>2025-11-03</lastmod>
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      <image:title>Who We Are</image:title>
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      <image:title>Join PMTB - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Join PMTB - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Already a member</image:caption>
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    </image:image>
    <image:image>
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      <image:title>Blauvelt State Park - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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    <loc>https://www.palisadesmtb.org/redback-south-2025</loc>
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    <lastmod>2025-08-15</lastmod>
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      <image:title>Sterling Forest Redback South - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c4878ec8f5130bb8b6cc085/cd39a17d-1956-45d5-8cbb-3b62957e33d2/Image+10-7-24+at+9.54+AM.jpg</image:loc>
      <image:title>Sterling Forest Redback South - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c4878ec8f5130bb8b6cc085/c28c0e80-5757-492c-a387-5415ee151f16/Picture1.jpg</image:loc>
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      <image:caption>45 miles of multi-use trails planned</image:caption>
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      <image:title>Sterling Forest Redback South - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c4878ec8f5130bb8b6cc085/cd39a17d-1956-45d5-8cbb-3b62957e33d2/Image+10-7-24+at+9.54+AM.jpg</image:loc>
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      <image:title>Sterling Forest Redback South</image:title>
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      <image:title>Sterling Forest Redback South - Augusta Mine - Machine Corridor Clearing</image:title>
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      <image:title>Sterling Forest Redback South - Augusta Mine - After  Hand Capping</image:title>
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    <loc>https://www.palisadesmtb.org/2025-newsletter</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-05</lastmod>
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